Multiple Choice Questions
Q1. “The best thermometer to the progress of a
nation is its treatment of its women” said by
(A) Swami Vivekanand (B)
Swami Ramdev
(C) Aristotle (D) Sachin Tandulkar
Q2. ---------------- means changes in children’s ability to control their
body’s movements, development of bones, muscles and ability to move around and
manipulate their -----------.
(A) Environment, Motor Development (B)
Motor Development, Environment
(C) Fitness, Movement (D) Movement, Fitness
Q3. Two types of motor development are
(A) Fast and Slow Motor Development (B)
Late and Tall Motor Development
(C) Gross and Fine Motor Development (D)
New and Old Motor Development
Q4. Match the following
(i) Infancy (a) 0 to 2 years
(ii) Middle Childhood (b) 2 to 6 years
(iii) Late Childhood (c) 6 to 12
years
(iv) Adolescent (d) 13 to 17 years
(A) (i) d, (ii) c, (iii) b, (iv) a (B)
(i) a, (ii) c, (iii) d, (iv) b
(C) (i) c, (ii) b, (iii) a, (iv) d
(D) (i) a, (ii) b, (iii) c,
(iv) d
Q5. A type of powerful white muscle fibers which are
thicker, quicker to contract and wear out more rapidly is known as
(A) Fast Twitch Muscle Fiber (B) Slow Twitch Muscle Fiber
(C) Both (D)
None
Q6. A type of red muscle fibers which provide their own source of energy,
contains mitochondria, having low activation threshold & responsible for
maintaining posture is known as
(A) Fast Twitch Muscle Fiber (B) Slow Twitch Muscle Fiber
(C) Both (D)
None
Q7. Which factors do not have any kind of effect on motor development?
(A) Environmental factors (B)
Genetic or Biological factors
(C) Nutrition, Age & Maturity (D)
None of the above
Q8. PEM is a nutrition related disease. PEM stands for
(A) Proper Energy Maintenance (B)
Protein Energy Malnutrition
(C) Play Exercise Movement
(D) Power Energy Movement
Q9. Muscle tension inside a muscle or muscle group when it is at rest, known as
(A) Muscle Tone (B)
Mass
(C) Movement (D)
Malnutrition
Q10. Suggest the suitable age for complex physical
activities like running, skipping, rolling, climbing up & down etc. is
(A) 6-10 years (B)
2-5 years
(C) 9-12 years (D)
7-15 years
Q11. Time period when childhood terminates and children enter into adolescent stage
(A) 8 to 12 years (B)
15 to 20 years
(C) 12 to 19 years (D)
14 to 21 years
Q12. ----------- is a kind of variance in the normal shape of the spine.
(A) Postural Deformity (B) Disease
(C) Dislocation (D)
Defragmentation
Q13. Match the following
(i) Kyphosis (a) Lateral or sideways bending of the
spine
(ii) Lordosis (b) Upper body seem to be bowed
forward
(iii) Scoliosis (c)
Excessive anterior curvature or Hollow back
(iv) Round Shoulders (d) Increased
posterior curvature or Round upper back
(A) (i) a, (ii) b, (iii) c, (iv) d (B)
(i) b, (ii) a, (iii) c, (iv) d
(C) (i) d, (ii) c, (iii) a, (iv) b
(D) (i) d, (ii) b, (iii) c, (iv)
a
Q14. Which exercise is suitable for management of Kyphosis deformity
(A) Dhanurasana (B)
Chakrasana
(C) Both A & B (D)
None of the above
Q15. Halasana and Paschimottanasana is suitable for management of which spinal
deformity
(A) Flat Foot (B) Bow legs
(C) Kyphosis
(D) Lordosis
Q16. Scoliosis deformity can be corrected by practicing
(A) Trikonasana & Ardhachakrasana (B) Halasana &
Paschimottanasana
(C) Dhanurasana & Chakrasana (D) Bhujangasana & Ushtrasana
Q17. Bhujangasana & Ushtrasana are helpful to manage which upper body deformity
(A) Kyphosis (B)
Round Shoulders
(C) Scoliosis (D)
Lordosis
Q18. The excessive inward touching of knees technically called as
(A) Bow-Legs (B)
Bow-Knees
(C) Knock-Knees (D) Knock-Legs
Q19. A physio-skeletal deformity in which legs instead of taking regular shape
become bow like
(A) Bow-Legs (B)
Bow-Knees
(C) Knock-Knees (D)
Knock-Legs
Q20. The absence or disappearance of middle curvature of the foot is known as
(A) Bow-Legs (B)
Flat Foot
(C) Knock-Knees (D)
Normal Foot
Q21. Match the following
(i) Knock-Knees (a) Genu
Valgum or Abduction Deformity
(ii) Bow-Legs (b) Genu
Varum or Convexity Outward
(iii) Flat-Foot (c) Fallen arch or disappearance of middle curvature
(iv) Kyphosis (d) Increased posterior curvature or Hump back
(A) (i) a, (ii) b, (iii) c, (iv) d (B)
(i) b, (ii) a, (iii) c, (iv) d
(C) (i) d, (ii) c, (iii) a, (iv) b
(D) (i) d, (ii) b, (iii) c, (iv) a
Q22. When women first time participated in Olympics
(A) 1896 (B)
2000
(C) 1900 (D)
2020
Q23. Match the following
(i) Deepa Karmakar (a) Boxing
(ii) Mithali Raj (b) Cricket
(iii) Rani Rampal (c) Hockey
(iv) Marry Kom (d)
Gymnastics
(A) (i) a, (ii) b, (iii) c, (iv) d (B)
(i) b, (ii) a, (iii) c, (iv) d
(C) (i) d, (ii) c, (iii) a, (iv) b
(D) (i) d, (ii) b, (iii) c, (iv) a
Q24. The occurrence of first menstrual cycle is known as
(A) Menarche (B)
Amenorrhea
(C) Dysmenorrhea (D) Osteoporosis
Q25. The abnormal flow of blood with irregularity faced by most of the women is
called
(A) Menarche (B)
Amenorrhea
(C) Menstrual Dysfunction (D)
Dysmenorrhea
Q26. Match the following
(i) Amenorrhea (a) Pain/cramp
in lower abdomen
(ii) Dysmenorrhea (b) Absence of menstruation
(iii) Anemia (c) Condition in which blood lacks
enough RBCs
(iv) Osteoporosis (d) Weak bones due to poor intake of nutrients & calcium
(A) (i) a, (ii) b, (iii) c, (iv) d (B)
(i) b, (ii) a, (iii) c, (iv) d
(C) (i) d, (ii) c, (iii) a, (iv) b (D) (i) d, (ii) b, (iii) c, (iv) a
Q27. When the three medical conditions (Osteoporosis, Amenorrhea and Eating disorder) come together to form a vicious cycle of cause and effect in Adolescent girls is known as
(A) Secondary Amenorrhea (B)
Oligomenorrhea
(C) Anorexia Nervosa (D)
Female Athletes Triad
Q28. A range of psychological disorders characterized by abnormal or disturbed eating habit is
(A) Eating Disorders (B)
Osteoporosis
(C) Bulimia (D) Somnambulism
Q29. BED is an eating disorder. BED stands for
(A) Bio Energy Deficit (B)
Binge Eating Disorder
(C) Both Eating Disorders (D)
Big Energy Dose
Q30. Match the following
(i) Anorexia Nervosa (a) Limit the
amount of food intake
(ii) Bulimia Nervosa (b) Excessive
eating and purging
(iii) Purging Bulimia (c) Act of
cleansing after eating
(iv) Binge Eating (d) No
control on eating
(A) (i) a, (ii) b, (iii) c, (iv) d (B)
(i) b, (ii) a, (iii) c, (iv) d
(C) (i) d, (ii) c, (iii) a, (iv) b (D) (i) d, (ii) b, (iii) c, (iv) a
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