Multiple Choice Questions Q1. Sports training is ----------------------- process. (A) Temporary training (B) Systematic & Planned (C) Learned (D) Instrumental Q2. Which one is not the characteristics of Sports training ? (A) Specific to particular (B) Regular and continuous process (C) Both A and B (D) None Q3. Strength is the ability to overcome ----------------. (A) Flexibility (B) Speed (C) Resistance ...