Multiple Choice Questions Q1. Sports training is ----------------------- process. (A) Temporary training (B) Systematic & Planned (C) Learned (D) Instrumental Q2. Which one is not the characteristics of Sports training ? (A) Specific to particular (B) Regular and continuous process (C) Both A and B (D) None Q3. Strength is the ability to overcome ----------------. (A) Flexibility (B) Speed (C) Resistance (D) Time Q4. Another name of Static strength is -----------------. (A) Isotonic strength (B) Isometric strength (C) Elastic strength (D) None Q5. Isotonic strength is also known as ------------------. (A) Dynamic strength (B) Isometric strength (C) Elastic strength (D) None Q6. Elastic strength is the another name of ---------. (A) Dynamic strengt